fatty. no good for you.


Obstacle 1

I suppose I should use fewer music references. I have to make sure this doesn't turn into The Crow graphic novel for fat people, which is really just The Crow.

I've hit my first plateau. Since Saturday, after I did my hour-long treadmill session, I'm down a whopping .3 lbs, including no loss between today and yesterday. There could be a variety of explanations for slow down, but it's still frustrating. These could include, but are not limited to:

  • I had a Totino's Party Pizza yesterday.
  • Sunday and Tuesday (today) featured workouts on an elliptical machine, which I am still learning and adjusting to.
  • My body, already known to be a giant asshole, could be making some unwelcome adjustments to accommodate my workout regimen.
  • That ice cream I had on Sunday wasn't really reduced fat and calories like they claimed.
  • I'm weighing myself wrong or inconsistently.

Yesterday, I detailed the math that I understood went into weight loss.  I still don't understand what I wrote there, but I do know that it's a combination of diet and exercise that's allowing me to lose weight.  Right now, I'm unwilling to make any further diet concessions, so I need to step up my workouts.