fatty. no good for you.

31Jan/120

Slothtastic!

I did a few things to set myself back last week:

  • I missed my weigh-in twice.
  • I missed my workouts for 4 straight days
  • I shared one of those epic 16" pizzas with my ex-wife

The net damage seems marginal as my weight is slightly down over the week, but it doesn't mean I'm not disappointed in myself.

My work-related struggles continued last week, both by playing catch-up on work I should have had done, and in dealing with my ADHD.  A small depression and setback that seems to happen monthly even in the best of times.

All of this said, I did work out this morning, and I'm going to do my best to get back on pace.  I'll post more soon, but I wanted to bring things here back to speed.

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